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Train With Purpose

Smarter Programming. Faster Progress. Better Results.

  • Science-Backed Programming → Access structured training plans designed for every level, from beginners building their foundation to advanced athletes chasing peak performance.
  • Train Smarter, Anywhere → Follow step-by-step workouts with clear demo videos, rep ranges, and coaching cues—whether you’re at home, in the gym, or on the go.
  • Track, Progress, Perform → Use in-app tracking to log workouts, measure progress, and stay consistent while working toward your strength, power, and conditioning goals.

About the Programs

Programs for every levels of fitness

This is the programs for anyone who wants smarter, more effective workouts without wasting time or energy. Whether you’re chasing strength, speed, aesthetics, or conditioning, this app brings you science-backed programming designed to help you train with purpose and see results that actually last.

With years of experience in performance training and program design, I’ve created a method that blends power building, hybrid conditioning, kettlebell training, and energy system development—all built into structured programs that meet you exactly where you are.

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The Programs

8 Week Hybrid Pro

This in-depth hybrid protocol focuses on comprehensive periodisation across all energy systems with a Hyrox bias. Suitable for all levels, the program is designed to enhance strength, lactic threshold, and VO₂ max output. Whether you’re preparing for your first Hyrox competition or aiming to improve your times, this program takes a scientific approach to building both performance and efficiency.

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12 Week Powerbuild

A periodised powerbuilding protocol built for intermediate to advanced athletes, this program is designed to help you push past plateaus and achieve your next level of performance. With a focus on strength, speed-strength, and advanced mechanics, you’ll progressively develop across all key markers of fitness. When executed correctly, you’ll experience dramatic improvements in power, strength, performance, and aesthetics, while gaining a deeper understanding of programming structure and training principles.

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FEATURES YOU NEED TO SUCCEED

Get your program

Reminders

Set workout reminders to stay on track!

VIDEOS

Easy to follow videos for every workout in the app

FAVORITES

Save your favorite workouts with the click of a button

STREAKS

Complete at least one workout every week to get a streak!

NOTES & LOGGING

Take notes on your workouts and log weights, time and reps!

OFFLINE ACCESS

Download inside the app so you can access them offline

FEATURES YOU NEED TO SUCCEED

Get your program

Hi, I'm Masi, and I've been training with Michael for about a year now. His training gave me the structure, accountability, and mindset I needed to completely transform my lifestyle. Since I started with Michael in July 2024, l've lost 23 kilos of fat and gained 6 kilos of muscle. Now, I look athletic and incredibly strong. Also, I feel confident, energized, and proud. Working with Michael has been one of the best decisions I've ever made.

I've always been skinny and this is over the past few years but you can tell when I started using your program, got more mass and muscle definition

Hi, I'm Masi, and I've been training with Michael for about a year now. His training gave me the structure, accountability, and mindset I needed to completely transform my lifestyle. Since I started with Michael in July 2024, l've lost 23 kilos of fat and gained 6 kilos of muscle. Now, I look athletic and incredibly strong. Also, I feel confident, energized, and proud. Working with Michael has been one of the best decisions I've ever made.

I've always been skinny and this is over the past few years but you can tell when I started using your program, got more mass and muscle definition

Hi, I'm Masi, and I've been training with Michael for about a year now. His training gave me the structure, accountability, and mindset I needed to completely transform my lifestyle. Since I started with Michael in July 2024, l've lost 23 kilos of fat and gained 6 kilos of muscle. Now, I look athletic and incredibly strong. Also, I feel confident, energized, and proud. Working with Michael has been one of the best decisions I've ever made.

I've always been skinny and this is over the past few years but you can tell when I started using your program, got more mass and muscle definition

Hi, I'm Masi, and I've been training with Michael for about a year now. His training gave me the structure, accountability, and mindset I needed to completely transform my lifestyle. Since I started with Michael in July 2024, l've lost 23 kilos of fat and gained 6 kilos of muscle. Now, I look athletic and incredibly strong. Also, I feel confident, energized, and proud. Working with Michael has been one of the best decisions I've ever made.

I've always been skinny and this is over the past few years but you can tell when I started using your program, got more mass and muscle definition

Hi, I'm Masi, and I've been training with Michael for about a year now. His training gave me the structure, accountability, and mindset I needed to completely transform my lifestyle. Since I started with Michael in July 2024, l've lost 23 kilos of fat and gained 6 kilos of muscle. Now, I look athletic and incredibly strong. Also, I feel confident, energized, and proud. Working with Michael has been one of the best decisions I've ever made.

I've always been skinny and this is over the past few years but you can tell when I started using your program, got more mass and muscle definition

HOW IT WORKS

1Pick a program & start training

2Follow the Program

3SHOW UP & SEE RESULTS

ABOUT ME

After serving in the Australian Defence Force and on Operations in the Middle East, Michael made it his life’s work to better understand the science behind a person’s ability to become the genetically best version of themselves. Boosting peoples performance and aesthetics to the ultimate level all around the world. Michael shifted his mindset after becoming a father of two girls. He experienced the importance of what it means to be a role model. One that shares his knowledge and guides others. Ultimately,  giving the option to those who choose to use his world class experience, to not only challenge themselves to develop their highest level (playr1) but can be the flame that ignites that same spark in others.